If you think you need to talk to someone about how you’re feeling but there’s no one around that you trust, have a look at our urgent help page for some services that can offer support. Sometimes it’s difficult to reach out to others for support, but contact with others can make a real difference. Maybe you feel that there’s no one you can trust to help you, or that you just don’t fit in with the people around you. ![]() If you’re beginning to feel that there’s no way out, it might help to know that many people who’ve thought about suicide found that those feelings went away, and they were glad they didn't go through with it. Sometimes life can be really overwhelming and it can be incredibly difficult to know how to handle things. If you sometimes think about ending your life or feel that you want to die, it may be because you can’t see any other solution to the difficulties you’re going through. What to do if you're experiencing suicidal thoughts
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